Category: Health and Wellness

physical therapy - Delray Beach, Boca Raton, and Lake Worth, FL Aug10th 2020

Don’t spend the rest of your life taking medicine to control the pain. Talk to your doctor about physical therapy!

Our bodies are amazing machines. Not only do they have the ability to heal and repair themselves, they can adapt to nearly any situation. That includes the types of things we put into them. Temporarily taking medicine to control your pain as you recover from an injury or surgery can be a viable part of

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Chronic headaches - Delray Beach, Boca Raton, and Lake Worth, FL Jul20th 2020

Headaches can ruin your day, let alone, make it difficult to get anything done. PT can help!

Dealing with headaches around the clock is incredibly frustrating, and can quickly become debilitating. Whether they are tension headaches or more traditional migraine headaches, waking up with the pain already present in your head only to feel it grow more intense and painful as the day goes on can interfere with whatever you have planned

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Stay Active - Delray Beach, Boca Raton, and Lake Worth, FL Jun20th 2020

3 Reasons It’s Important to Stay Active as You Age

Want to Stay Healthy for Life? Start by Staying Active “You’re only as young as you feel,” or so the saying goes. It might be more accurate, however, to say that you’re only as young as your health permits. When you see elderly people shuffling along on walkers or refusing to leave their favorite chair,

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