Category: Back Pain Relief

Chronic Back Pain - Delray Beach, Boca Raton, and Lake Worth, FL Aug20th 2020

Get Rid of Your Chronic Back Pain! 5 Ways a Physical Therapist Can Help Relieve Your Pain

How Physical Therapy Helps You Triumph Over Chronic Back Pain Does chronic back pain keep you from living the life you want? This debilitating symptom, which may be caused by a variety of underlying issues, may make you wish you could just spend the rest of your life in your recliner. Actually, however, you can

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Back Exercises - Delray Beach, Boca Raton, and Lake Worth, FL Apr10th 2020

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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herniated disc - Delray Beach, Boca Raton, and Lake Worth, FL Mar20th 2020

What do you think is causing your back pain? Could it be a herniated disc? Find out.

Has anyone ever told you they have a “slipped disc”? This term is actually a misnomer, since discs don’t really “slip” but either degenerate, bulge, or herniate. Fortunately, a physical therapist can treat all these issues! The latter condition, called a disc herniation, occurs when the outer layer of the disc tears. This allows the

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