Category: natural pain relief

physical therapy - Delray Beach, Boca Raton, and Lake Worth, FL Aug10th 2020

Don’t spend the rest of your life taking medicine to control the pain. Talk to your doctor about physical therapy!

Our bodies are amazing machines. Not only do they have the ability to heal and repair themselves, they can adapt to nearly any situation. That includes the types of things we put into them. Temporarily taking medicine to control your pain as you recover from an injury or surgery can be a viable part of

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neck pain relief Delray Beach, Boca Raton, and Lake Worth, FL Apr20th 2020

5 Tips to Help Quarantine Become Less of a Pain in the Neck

Has your neck been hurting since being quarantined at home? If so, you are not alone. As we all have to learn how to become accustomed to new ways of living for the time being, it can be easy to fall into a sedentary lifestyle.   Poor posture from sitting on the couch watching TV,

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Back Exercises - Delray Beach, Boca Raton, and Lake Worth, FL Apr10th 2020

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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